Alison Diaries: No man ever steps in the same river twice.

No man ever steps in the same river twice, for it is not the same river and he is not the same man. — Heraclitus

Heraclitus was a Greek philosopher from about 500 BC, who viewed permanence as an illusion because the world is in a constant state of change. Some changes within us come gradually and subtly over time and some can be thrust upon us instantly and with no warning.
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