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Grief is love lost

Grief is love lost

Audio sessions for coping with grief.

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Category: Productive grief behaviors and responses

The unalterable truth is that our loved one is not coming back.

Therefore, grief, while critically important, cannot be allowed to rule the rest of your life. How we move on; how long it takes and how we grow is up to us. This section is designed to put it all in perspective.

Posted on August 26, 2020August 27, 2020

Forward thinking

How to avoid excessive dwelling and permit yourself to point to a positive future.

https://griefislovelost.com/wp-content/uploads/2020/07/Power-of-Forward-Future-Thinking.mp3
Posted on August 25, 2020August 29, 2024

Maintaining Emotional Balance

At a funeral, we may laugh at a remembrance and then cry in sadness. Both are important and need to be in balance.

https://griefislovelost.com/wp-content/uploads/2020/07/The-Question-of-Balance-1.mp3
Posted on July 29, 2020August 29, 2024

Compassion can grow out of grieving

Bitter? Angry? Why me? Many people actually become more compassionate after a devastating loss.

https://griefislovelost.com/wp-content/uploads/2020/07/Post-Bereavement-Level-of-Functioning.mp3
Posted on July 21, 2020August 29, 2024

I don't want a funeral

Funerals are extremely important in most cases, but there are exceptions.

https://griefislovelost.com/wp-content/uploads/2020/10/IDontWantaFuneral.mp3
Grief is Love Lost is produced by Eli Zaret and Dr. John Canine PhD.

Here's a Playlist with a sample session from each category.

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