Posted on October 1, 2020Don't Fear the Abyss We have to experience grief's pain in order to manage it. https://griefislovelost.com/wp-content/uploads/2020/10/The-Abyss.mp3
Posted on October 1, 2020February 17, 2021It Helps to Let People In We need our friends support us. Make them feel comfortable in doing it.
Posted on October 1, 2020February 17, 2021Fight or Flight When trauma strikes, our brains tell us to fight or run. But in grief there's only 1 choice.
Posted on October 1, 2020February 17, 2021Not time, But DOING Heals all Wounds In grief, time is on your side. But it depends on what you do with it.
Posted on October 1, 2020February 17, 2021Empowered by Your Progress When you do the work of grief, you're able to refocus on things that bring you joy.
Posted on October 1, 2020February 17, 2021Telling Your Story The ability to describe your grief is critically important in moving forward.
Posted on August 26, 2020July 16, 2021The desperation to gain control When all efforts to manage one's life have failed, suicide may be the only form of control remaining.