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Grief is love lost

Grief is love lost

Audio sessions for coping with grief.

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Author: admin

Posted on August 26, 2020August 27, 2020

How a loved one's death alters your identity

Whether subtle or overt, life without this person alters how we and others see us.

https://griefislovelost.com/wp-content/uploads/2020/08/A-Loved-Ones-Death-May-Alter-Your-Identity.mp3
Posted on August 26, 2020August 27, 2020

Dying vs. death

When a loved one is dying, we're able to better prepare ourselves for the inevitible.

https://griefislovelost.com/wp-content/uploads/2020/07/Dying-vs-Death.mp3
Posted on August 26, 2020August 27, 2020

The role of tears and crying

Tears are good; tears are necessary. Learn the proper role and proportion of crying over your loss.

https://griefislovelost.com/wp-content/uploads/2020/07/Role-of-Crying.mp3
Posted on August 26, 2020August 27, 2020

Forward thinking

How to avoid excessive dwelling and permit yourself to point to a positive future.

https://griefislovelost.com/wp-content/uploads/2020/07/Power-of-Forward-Future-Thinking.mp3
Posted on August 26, 2020February 17, 2021

I don't want to talk about It

Some people deep in the throes of grief can't even bring themselves to talk about the loved one they've lost.

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Posted on August 25, 2020February 17, 2021

Normal grief: Denial and numbness

There are stages of grief and it's wise to know what they are.

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Posted on August 25, 2020February 17, 2021

Maintaining Emotional Balance

At a funeral, we may laugh at a remembrance and then cry in sadness. Both are important and need to be in balance.

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Here's a Playlist with a sample session from each category.

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Grief is Love Lost is produced by Eli Zaret and Dr. John Canine PhD. Learn more about this program and why they created it at griefislovelost.com.

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